4 Fool-Proof Air Fryer Recipes (2024)

Air fryers seem to be all the rage right now — and for good reason. This kitchen gadget doesn’t technically “fry” food as the name suggests. Instead, air fryers cook your food with hot air to create a delicious, crispy texture without using oil, offering a lighter alternative to your favorite deep-fried foods. If you’re new to the air fryer game and are looking for some tasty ideas to try out, here are four air fryer recipes from top food bloggers.

We are grateful to all our sponsors:

Salmon & Veggies

This salmon and veggie air fryer recipe comes from Cameron Rogers of Freckled Foodie. After cooking just about everything you can imagine in her air fryer, Cameron wanted to try something different. Not only is this maple-glazed salmon incredibly delicious, but it’s super easy to make, too. Simply throw your favorite vegetables into your air fryer (Cameron suggests broccoli, mushrooms and asparagus) along with a salmon filet, and you’ve got a delicious seafood dinner!

4 Fool-Proof Air Fryer Recipes (1)

4 Fool-Proof Air Fryer Recipes (2)

Air-fried Salmon & Veggies

Cameron Rogers

This delicious seafood dinner is easy to prepare, and is guaranteed to make its way into your weekly rotation.

3.88 from 172 votes

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Cook Time 20 minutes mins

Total Time 30 minutes mins

Course Entrée

Cuisine American

Servings 4

Calories 556 kcal

Ingredients

  • 4 individual salmon filets
  • 3 cups mushrooms
  • 1 bunch asparagus
  • 2 small broccoli heads
  • 1 lemon
  • 1/2 cup maple syrup
  • 2 tablespoons avocado oil
  • 1 tablespoon brown sugar
  • 1 teaspoon garlic powder
  • 2 teaspoons salt
  • 2 teaspoons pepper

Instructions

  • Cut the broccoli, asparagus and mushrooms into ½-inch pieces and place in a bowl.

  • Season and combine the chopped vegetables with 1 tablespoon of avocado oil and 1 teaspoon each of salt and pepper.

  • Place the seasoned vegetables in the air fryer basket.

  • In that same bowl, combine the juice of 1 lemon, ½ cup of maple syrup, 1 tablespoon of avocado oil, 1 tablespoon of brown sugar and 1 teaspoon each of garlic powder, salt, and pepper.

  • Whisk that mixture together into a sauce.

  • Place each salmon filet into the bowl of that sauce to coat both sides of the fish.

  • Place the salmon skin-side down on top of the vegetables in the air fryer basket, and top with the remaining sauce.

  • Place in the air fryer at 420 degrees for 20 minutes.

  • Remove from the air fryer, and enjoy!

Nutrition

Calories: 556kcalCarbohydrates: 56gProtein: 45gFat: 19gSaturated Fat: 3gPolyunsaturated Fat: 6gMonounsaturated Fat: 9gCholesterol: 94mgSodium: 1347mgPotassium: 2185mgFiber: 10gSugar: 34gVitamin A: 2004IUVitamin C: 287mgCalcium: 226mgIron: 4mg

Keyword Air-fried, Salmon, veggies

Tried this recipe?Rate it above to let us know how it was!

We are grateful to all our sponsors:

Crispy Parmesan Buttermilk Chicken Tenders

This crispy chicken tenders recipe comes from the kitchen of Foodie Crush’s Heidi Larsen. While the South is home to some pretty amazing fried chicken, this recipe is a lighter alternative. And not only do these chicken tenders make for an easy weeknight meal, but they also offer a sense of childhood nostalgia. Heidi also recommends having barbecue sauce, honey mustard, or ranch on hand for dipping.

4 Fool-Proof Air Fryer Recipes (3)

4 Fool-Proof Air Fryer Recipes (4)

Air-fried Crispy Parmesan Buttermilk Chicken Tenders

Heidi Larsen

These parmesan buttermilk chicken tenders are air-fried to crispy perfection. This is a meal everyone will love!

5 from 1 vote

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Cook Time 6 hours hrs 18 minutes mins

Total Time 6 hours hrs 28 minutes mins

Course Entrée

Cuisine American

Servings 4

Calories 348 kcal

Ingredients

  • 2 boneless skinless chicken breasts
  • 3/4 cup buttermilk
  • 1 1/2 teaspoons Worcestershire sauce divided
  • 3/4 teaspoon kosher salt divided
  • 3/4 teaspoon freshly ground black pepper divided
  • 1/2 teaspoon smoked paprika divided
  • 2 tablespoons butter
  • 1 1/2 cups Panko bread crumbs
  • 1/4 cup ground parmesan cheese
  • 2 large eggs
  • 1/2 cup all-purpose flour
  • Honey mustard sauce barbecue sauce or ranch dressing for dipping

Instructions

  • Use a chef's knife to trim the fat from the chicken breasts and cut into tenders, about 5 per breast. Tap the thicker parts of the tenders with the flat part of a knife to even the thickness, about 1/2 inch at most.

  • In a bowl or jar with a fitted lid, combine the buttermilk with half of the Worcestershire sauce and half of the salt, pepper, and paprika. Add to a gallon freezer bag with the chicken and refrigerate for at least 6 hours or overnight.

  • Melt the butter in a small saucepan over medium heat, watching closely as the butter melts and begins to foam and change to a golden color with a nutty aroma. Remove the browned butter from the heat and let it cool slightly.

  • Combine the bread crumbs and butter on a plate, tossing until well combined, then add the parmesan cheese and toss.

  • In a shallow bowl, whisk the eggs with the remaining Worcestershire sauce.

  • On another plate, toss the flour with the remaining salt, pepper and smoked paprika.

  • Drain the chicken and discard the buttermilk. Using tongs, work with one tender at a time and dredge the chicken through the flour to coat, then the egg, and then the bread crumbs.

  • Preheat the air fryer to 400 degrees. Place the chicken tenders in the basket, adding in batches so as to not crowd or overlap.

  • Cook for 13-15 minutes, flipping the chicken halfway through so they're crispy on both sides. Repeat with the remaining tenders.

  • Serve with sauces.

Nutrition

Calories: 348kcalCarbohydrates: 31gProtein: 23gFat: 14gSaturated Fat: 7gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gTrans Fat: 0.2gCholesterol: 142mgSodium: 920mgPotassium: 397mgFiber: 2gSugar: 4gVitamin A: 561IUVitamin C: 1mgCalcium: 191mgIron: 3mg

Keyword Air-fried, chicken, Chicken Tenders

Tried this recipe?Rate it above to let us know how it was!

Gluten-Free Cinnamon French Toast

If you’re searching for an easy breakfast to make on a busy morning, look no further than this delicious cinnamon French toast recipe from Kara Danielle of The Accidental Chef Blog. Made in just 15 minutes, Kara describes this recipe as “a healthy version of Cinnamon Toast Crunch cereal.” And if you’re feeling adventurous, she also suggests topping it with agave and blueberries. (Note that while the recipe calls for macadamia nut milk, Kara says you can use almond milk as a substitute.)

4 Fool-Proof Air Fryer Recipes (5)

4 Fool-Proof Air Fryer Recipes (6)

Air-fried Gluten-Free Cinnamon French Toast

Kara Danielle

This easy breakfast is sweet, delicious, and healthy!

3.28 from 11 votes

Print Recipe Pin Recipe

Cook Time 15 minutes mins

Total Time 15 minutes mins

Course Breakfast

Cuisine American

Servings 2

Calories 148 kcal

Ingredients

  • 1/4 cup original macadamia nut milk or almond milk if preferred
  • 3 slices gluten-free Mountain White bread
  • 1/4 teaspoon of cinnamon sugar
  • 1 large egg

Instructions

  • Preheat air fryer to 350 degrees.

  • Cut the bread into slices.

  • In a bowl or container, whip the egg until it is mixed together. Then add 1/4 cup of macadamia nut milk with 1/4 teaspoon of cinnamon sugar. Mix together.

  • Add the slices of bread, making sure they are evenly coated on both sides.

  • Spray the air fryer pan with a nonstick cooking spray (Note: The slices will still get stuck on the bottom, just not as badly).

  • Make sure all the slices are laying flat and put them in the air fryer for 5 minutes.

  • Flip the slices and put them back into the air fryer for 5 additional minutes.

  • Serve with agave and blueberries for a truly delicious breakfast.

Nutrition

Calories: 148kcalCarbohydrates: 21gProtein: 7gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 0.02gCholesterol: 82mgSodium: 225mgPotassium: 83mgFiber: 1gSugar: 4gVitamin A: 181IUCalcium: 128mgIron: 2mg

Keyword Air-fried, Cinnamon, French, gluten-free, Toast

Tried this recipe?Rate it above to let us know how it was!

We are grateful to all our sponsors:

Bagels

If you’re out of bagels and don’t have yeast, consider making your own with this delicious recipe from Air Fryer Addicts. After all, there’s nothing quite like a fresh bagel to kickstart your morning. To get even more flavor, Air Fryer Addicts suggests topping your bagel with Everything But the Bagel Seasoning from Trader Joe’s.

4 Fool-Proof Air Fryer Recipes (7)

4 Fool-Proof Air Fryer Recipes (8)

Air-fried Bagels

Air Fryer Addicts

These bagels are made with greek yogurt instead of yeast. Top them with Everything But the Bagel Seasoning from Trader Joe’s!

3.58 from 19 votes

Print Recipe Pin Recipe

Cook Time 11 minutes mins

Total Time 11 minutes mins

Course Breakfast

Cuisine American

Servings 4

Calories 159 kcal

Ingredients

  • 1 cup self-rising flour
  • 1 cup Greek yogurt
  • 1 large egg

Instructions

  • Mix 1 cup Greek yogurt and 1 cup self-rising flour and form into a dough.

  • Knead for a few minutes, adding a little flour so the dough is super sticky.

  • Form dough into a ball and cut in half for larger bagels or in fourths to make them smaller.

  • Roll out your dough and form the bagel.

  • Air Fryer Addicts gives their bagels an egg wash and tops with Everything But the Bagel Seasoning.

  • Air fry for 7 minutes on 375 degrees F, then flip and cook for another 2 minutes.

  • If desired, slice bagels in half and put them back in the air fryer for another 2 minutes to toast them.

Nutrition

Calories: 159kcalCarbohydrates: 25gProtein: 10gFat: 2gSaturated Fat: 0.5gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 0.5gTrans Fat: 0.01gCholesterol: 43mgSodium: 34mgPotassium: 117mgFiber: 1gSugar: 2gVitamin A: 62IUCalcium: 66mgIron: 1mg

Keyword Air-fried, Bagels

Tried this recipe?Rate it above to let us know how it was!

If you’re in the market for your first air fryer, there are a wide variety of options available at retailers like Target, Amazon, and Williams Sonoma.

**********

Looking for more easy recipes? Check out the StyleBlueprint recipe archives.

4 Fool-Proof Air Fryer Recipes (9)

About the AuthorStyleBlueprint Editors

4 Fool-Proof Air Fryer Recipes (2024)

FAQs

What is the 10 20 rule for air fryers? ›

Converting from oven to airfryer

The general rule is to reduce the temperature by 10ºC, and cook for 20 percent less time.

What is the first thing I should try in my air fryer? ›

“I found it useful to start off with frozen products, like chips,” she says. “Put them in and keep an eye – if they cook in five minutes, you know you've got a very strong air fryer. Then you can start working out how best to cook other dishes.

What is the trick to getting things extra crispy with an air fryer? ›

The drier your food is when it goes in, the crispier it'll be when it comes out. Extra liquid can also cause splattering and smoking, so even if you think your ingredients are dry, give them one last pat with a paper towel before adding them to the basket.

Why are people getting rid of air fryers? ›

While air fryers are popular, the most expensive models can start to get a little pricey which could undermine their status as a budget item. Many people came out for halogen ovens as the better option. One person said: "I treated myself to a halogen oven to help with Christmas; I only have one shelf in my oven.

What is unhealthy about an air fryer? ›

Air fryer health risks

COPs are linked to an increase in heart disease, cancer and other medical conditions. You may have also heard about polycyclic aromatic hydrocarbons (PAHs), which are carcinogens that are produced as fumes when foods are cooked at a high temperature.

Can you put aluminum foil in an air fryer? ›

Foil is safe to use in an air fryer so long as you follow three basic rules: never let foil touch the heating element; make sure the foil is weighted so it doesn't blow around the basket; and avoid contact with acidic ingredients, which can cause the foil to leach onto your food.

What is the best temperature for air frying? ›

Set the time and temperature

Air fryer cooking times and temperatures typically range from 5 to 25 minutes at 350° to 400°F, depending on the food you're cooking.

Can I put parchment paper in the air fryer? ›

Parchment paper can handle the heat inside your air fryer - up to 428°F (220°C). To get the best results, add the parchment paper to the air fryer basket at the same time as you add your ingredients. This prevents the paper from lifting up and coming into contact with the heating element while cooking.

Why don't chefs use air fryers? ›

Limited Cooking Applications

Air fryers aren't logical appliances for every restaurant's offerings, as their temperature settings can dry out or burn the food. Investing in combination ovens and deep fryers is a far more valuable and efficient solution for modern establishments.

What is the secret to the air fryer? ›

The key components of an air fryer or oven with air fry capabilities is an internal fan and a perforated tray or basket. Air frying works by rapidly circulating hot air around food that sits in a perforated tray, heating up all surface areas of the food to create crispy results.

What is best cooked in an airfryer? ›

Veggies like broccoli, Brussels sprouts, potatoes, zucchini, mushrooms & onions, and cauliflower all turn out incredible in the air fryer. You can also make your main dish IN the air fryer. It works magic with proteins like tofu, chicken drumsticks, meatballs, pork chops, fried chicken… even steak.

What is the best thing to put on the bottom of an air fryer? ›

"Put a slice of bread on the bottom of your air fryer," Kang said. "It's a green alternative to foil for catching grease and drips for easier clean-up." In order to minimize food waste, you may want to only use this technique when cooking especially greasy foods (like bacon), and also use bread slices that are stale.

Why do you soak potatoes in water before air frying? ›

While it may seem like a pain, soaking the potatoes in hot water for 10 minutes prior to cooking them in the air fryer is essential. The water removes excess starch, allowing the fries to be their crispiest. Instead of soaking them in large bowl of cold water, I like to use hot water to cook the potatoes slightly.

Why is chicken not crispy in an air fryer? ›

Dry the outside of the food properly before you add oil. Do not use too much oil, as this will make the food less crispy and more fattening. Meat or poultry can be lightly brushed with oil or marinated to get the crispiest results.

What is the downside of air fryers? ›

What are Disadvantages of Using an Air Fryer? Air fryers vary in the amount of foods they can hold, but usually do not have a large capacity. Air fryers may not be convenient when cooking for large groups. Foods that are air fried have different sensory characteristics than foods that are deep fried.

What foods are best cooked in an air fryer? ›

Some of the popular things to make in the air fryer are potatoes (chips, roasted, baked), muffins, scones, and cakes. It's also great for getting dinner on the table fast – we love to use our air fryer to make fritters, rissoles, nuggets, and pork belly (yes, you can cook raw meat in an air fryer).

References

Top Articles
What Is the Peace That Surpasses All Understanding?
100+ Farewell Messages To Boss – Goodbye Wishes
Lengua With A Tilde Crossword
417-990-0201
Hannaford Weekly Flyer Manchester Nh
Craigslist Niles Ohio
Trabestis En Beaumont
Mawal Gameroom Download
Evita Role Wsj Crossword Clue
Slay The Spire Red Mask
Devourer Of Gods Resprite
Craigslist/Phx
Watch TV shows online - JustWatch
Directions To O'reilly's Near Me
Drago Funeral Home & Cremation Services Obituaries
Nalley Tartar Sauce
Most McDonald's by Country 2024
VMware’s Partner Connect Program: an evolution of opportunities
How To Cut Eelgrass Grounded
What is Rumba and How to Dance the Rumba Basic — Duet Dance Studio Chicago | Ballroom Dance in Chicago
Florida History: Jacksonville's role in the silent film industry
Missed Connections Dayton Ohio
Vipleaguenba
Tinker Repo
What Channel Is Court Tv On Verizon Fios
Laveen Modern Dentistry And Orthodontics Laveen Village Az
Parc Soleil Drowning
Evil Dead Rise Showtimes Near Pelican Cinemas
Jcp Meevo Com
FAQ's - KidCheck
Spectrum Outage in Queens, New York
Have you seen this child? Caroline Victoria Teague
آدرس جدید بند موویز
Log in or sign up to view
PA lawmakers push to restore Medicaid dental benefits for adults
Montrose Colorado Sheriff's Department
Louisville Volleyball Team Leaks
Mistress Elizabeth Nyc
How are you feeling? Vocabulary & expressions to answer this common question!
Crazy Balls 3D Racing . Online Games . BrightestGames.com
Jasgotgass2
Subdomain Finder
Unblocked Games Gun Games
Charli D'amelio Bj
Nami Op.gg
Pink Runtz Strain, The Ultimate Guide
Gli italiani buttano sempre più cibo, quasi 7 etti a settimana (a testa)
Barber Gym Quantico Hours
March 2023 Wincalendar
Psalm 46 New International Version
Ocean County Mugshots
Shad Base Elevator
Latest Posts
Article information

Author: Eusebia Nader

Last Updated:

Views: 6272

Rating: 5 / 5 (80 voted)

Reviews: 95% of readers found this page helpful

Author information

Name: Eusebia Nader

Birthday: 1994-11-11

Address: Apt. 721 977 Ebert Meadows, Jereville, GA 73618-6603

Phone: +2316203969400

Job: International Farming Consultant

Hobby: Reading, Photography, Shooting, Singing, Magic, Kayaking, Mushroom hunting

Introduction: My name is Eusebia Nader, I am a encouraging, brainy, lively, nice, famous, healthy, clever person who loves writing and wants to share my knowledge and understanding with you.