Simple Air Fryer Eggplant Recipe (2024)

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This delicious air fryer eggplant recipe makes a great addition to any meal with its crispy edges and beautifully golden brown top.

Eggplant in the air fryer is a simple side dish recipe everyone can enjoy because it is naturally gluten-free, vegan, paleo, low in carbs, and it goes well with almost any main course.

This air fryer eggplant recipe is seasoned simply with olive oil and Italian seasoning without limiting adding other pantry spices for extra flavors. If you want to make something more unique, this air fryer eggplant parmesan is delicious without breadcrumbs.

Simple Air Fryer Eggplant Recipe (1)

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Ingredients You’ll need

  • Freshly sliced eggplant
  • Olive oil
  • Salt-free Italian seasoning
  • Salt and black pepper to taste

How to cook eggplant in air fryer

Cooking eggplant in an air fryer is very simple; follow the steps below or print the recipe card with the ingredients and instructions. You can find the recipe card at the end of this post.

Step 1. Combine the oil and seasoning in a small bowl until well combined. Using a silicone brush, brush the slices on both sides with the mixture and season with salt and pepper to taste. (If you remove some of the moisture with salt, you don’t need to add salt again)

Step 2. Place the seasoned slices in the basket in a single layer and air fry to 370º F for 10 minutes or until the eggplant is soft and golden brown.

Simple Air Fryer Eggplant Recipe (2)

Notes:

  • If you don’t have a cosori basket air fryer like the one I use to make this recipe, I recommend that before cooking, check your air fryer manual for the recommended temperature for cooking vegetables. You can also cook one batch following the temperature used in this recipe and adjust if needed.
  • Don’t use a mandolin or cut the eggplant too thin.
  • Draw some of the moisture out if you want crispier eggplant (find the steps below).
  • This recipe will make a few batches depending on the size of your basket. Cook them in a single layer and heat them all together before serving for 2-3 minutes to 400ºF.

How to get crispy roasted eggplant

To get crispy eggplant made in the air fryer, you need to remove most of the moisture out, and to accomplish it you’ll need to salt the slices and let it rest for at least 30 minutes, then pat dry with a paper towel. Here are the steps for you to do it.

  • Spread the eggplant slices on a prepared baking sheet with a cooling rack.
  • Salt the slices using kosher salt (this salt is less salty than others)
  • Let the slices sit for 30 minutes for them to release their moisture.
  • Pat dry with a paper towel or a clean kitchen towel.
  • Now the slices are ready to be seasoned with the rest of the ingredients.
Simple Air Fryer Eggplant Recipe (3)

How long to cook eggplant in the air fryer

Air fry the eggplant to 370ºF for 10 minutes or until they are golden brown

Adjust the temperature for your air fryer since all air fryers cook slightly differently. You can check your manual for recommendations or cook your first batch following the time and temperature recommended in this recipe and adjust accordingly.

What to serve with roasted eggplant?

This side dish goes well with almost any main course you make, and air fried eggplant is not the exception. Here are some of my family favorite main dishes to serve with it:

  • Air fryer pork tenderloin
  • Crusted air fryer halibut
  • Juicy air fryer Cornish hens
  • Perfect air fryer ribeye steaks

You can also add them to any bowl or Buddha bowl you make.

Here are some FAQs that are going to help you to choose and store eggplants

When is eggplant in season?

They are in season from July through October.

How to choose eggplant

Look for glossy, unblemished skin and a very firm texture when squeezed.

How to keep eggplant fresh longer

Keep your fresh eggplant in a cool, dry spot in your kitchen, away from direct sunlight but with plenty of air circulation. Their flesh will oxidize when sliced into, so do not chop until you are ready to make this air fryer eggplant recipe.

They can also be stored in the crisper for up to 6 days.

Simple Air Fryer Eggplant Recipe (4)

How to store eggplant in the freezer

You can freeze them even though the texture and flavor change a little, but they are perfect for adding to stews and soups.

1. Place slices in a freezer-safe bag and separate the slices with wax paper to prevent sticking.

2. Label the bag with the name, date and freeze up to eight months if fresh and three months if cooked.

Tools used to make this recipe

Click the links below to see or buy the items used to make this recipe

(Affiliate links)

Air fryer.Perfect for making fried food with little to no oil and also gives you the convenience of a small convection oven.

Mixing bowls.This set has a cover, which makes it double function as a mixing bowl and storage container.

More air fryer side dishes you’ll love

  • Crispy Air fryer broccoli
  • Simple air fryer green beans
  • Perfect air fryer spaghetti squash
  • Air fryer cauliflower steaks
  • Easy air fryer corn on the cob
  • For more great air fryer recipes check the air fryer recipes page.
Simple Air Fryer Eggplant Recipe (5)

Simple Air Fryer Eggplant Recipe

Yield: 3-4

Prep Time: 5 minutes

Cook Time: 10 minutes

Additional Time: 30 minutes

Total Time: 45 minutes

Eggplant in the air fryer is a simple side dish recipe everyone can enjoy because it is naturally gluten-free, vegan, paleo, low in carbs, and it goes well with almost any main course.

Ingredients

  • 1 medium eggplant, sliced
  • 1 Tablespoon olive oil or avocado oil.
  • 1 Tablespoon salt-free Italian seasoning
  • Salt and pepper to taste

Instructions

    1. Preheat air fryer to 370º F for 5 minutes
    2. Combine the oil and seasoning in a small bowl until well combined. Using a silicone brush, brush the eggplant slices on both sides with the mixture and season with salt and pepper to taste. (If you remove some of the moisture with salt, you don’t need to add salt again)
    3. Place the seasoned eggplant slices in the air fryer basket in a single layer and cook to 370º F for 10 minutes or until the eggplant is soft and golden brown.

Notes

  • If you don’t have a cosori basket air fryer like the one I use to make this recipe, I recommend that before cooking, check your air fryer manual for the recommended temperature for cooking vegetables.
  • You can also cook one batch following the temperature used in this recipe and adjust if needed.
  • Don’t use a mandolin or cut the eggplant too thin.
  • Draw some of the moisture out if you want crispier eggplant (find the steps in the post above).
  • This recipe will make a few batches depending on the size of your air fryer basket. Cook them in a single layer and heat them all together before serving for 2-3 minutes to 400ºF.
Nutrition Information:

Yield: 4Serving Size: 1
Amount Per Serving:Calories: 110Total Fat: 7gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 6gCholesterol: 0mgSodium: 1mgCarbohydrates: 12gFiber: 4gSugar: 5gProtein: 1g

Please keep in mind that the nutritional information is calculated using a nutrition facts calculator. It is a rough estimate and can vary significantly based on products used. When the recipe list salt to taste the amount of salt is not calculated​, only the sodium in the other ingredients​ is calculated.

Simple Air Fryer Eggplant Recipe (2024)

FAQs

What is the trick to cooking eggplant? ›

Slice your eggplant with the skin on (this will help it keep its shape). Brush it lightly with oil. Grill over a hot flame until the flesh is tender and you have beautiful char marks, about 5 minutes per side.

Do you need to salt eggplant before frying? ›

Older recipes call for salting eggplant to draw out the bitter juices, but today's eggplants are less bitter (unless very large), so salting is largely unnecessary. It will, however, help the spongy flesh absorb less oil and crisp up like a dream.

What is the healthiest way to eat eggplant? ›

What are the healthiest cooking methods for eggplant? The healthiest cooking methods for eggplant include baking, grilling, or roasting. These methods require minimal added fats and help retain the vegetable's nutrients.

Why sprinkle salt on eggplant? ›

The salt draws out the excess moisture so the eggplant has a stronger flavor and a softer, more tender texture. Sometimes cooks salt cucumbers, zucchini, and cabbage for the same reason. Less water = more flavor. This method works for cubes, slices, and planks of eggplant.

How is eggplant best prepared? ›

Eggplants can be grilled, steamed, braised, stir-fried, deep-fried and roasted. For a smoky flavour, turn whole eggplants over an open flame on the barbecue or stovetop until the skin is charred, then scoop out the flesh. Choose eggplants with smooth and shiny skin that is even across the surface.

Which cooking method is appropriate for eggplant? ›

Fried or baked eggplant is delicious, but they are not the only ways to cook eggplant. Try it sautéed, stir-fried, grilled, or broiled.

Is it necessary to peel eggplant before cooking? ›

While the skin of a small young eggplant is edible, the skin becomes bitter on larger or older eggplants and should be peeled. When in doubt, the answer to, "Do you peel eggplant before cooking?" is yes, peel it. Use a vegetable peeler or paring knife to remove the skin.

What is the best oil to fry eggplant in? ›

Heat 1/4 inch of grapeseed oil in a nonstick skillet over medium until hot enough for frying. The ideal temperature for frying eggplant is about 365-375 degrees F.

What organ is eggplant good for? ›

Eggplants are a nutrient-rich food that contains fiber, vitamins, and minerals. They may benefit your overall health, including your heart. Eggplants, also known as aubergines, belong to the nightshade family of plants and are used in many different dishes around the world.

When can you not eat eggplant? ›

Bad eggplant looks wrinkly and dull-colored. Squishy texture and a rotten odor are other common signs of bad eggplant. Fresh eggplant lasts 2-3 days at room temperature, 5 days in the refrigerator, and 8-12 months in the freezer. Eggplant that turns brown after you slice it is okay to eat.

What part of eggplant can't you eat? ›

While the leaves and flowers can be toxic, the eggplant is safe to consume raw. You will reach potentially harmful levels of solanine only after eating more than a dozen whole eggplants (at least!) in one sitting.

How to remove itchiness from eggplant? ›

What to do if you're having an allergic reaction to eggplant. You can typically treat a minor allergic reaction with an over-the-counter antihistamine, such as diphenhydramine (Benadryl). If this is your first time experiencing symptoms after eating eggplant, see your doctor.

Why do you soak eggplant in vinegar? ›

Why do you soak eggplant in water and vinegar? Soaking eggplant in water and vinegar helps remove some of the vegetable's natural bitterness. This step also helps preserve some of the skin's color so it stays a vibrant purple even after cooking.

How do you get moisture out of eggplant without salt? ›

According to the Kitchn, you can just as easily microwave eggplant to pre-cook it and remove excess water without the added sodium and extra waiting time for it to "sweat" it out.

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