Jaggery Recipes | Collection of 26 Delicious Gur ki recipes (2024)

Collection of 26 delicious recipes you can make with jaggery. Jaggery is a sweetener widely used in Indian cuisine.jaggery is made from concentrating sugar cane juice, where the sugar cane juice is cooked slowly in large iron pans till it thickens. Then its allowed to cool and solidify. Thus jaggery is also unrefined.

Jaggery Recipes | Collection of 26 Delicious Gur ki recipes (1)

Jaggery is always a better alternative than refined sugar. Its always best to use better alternatives to white sugar like jaggery, coconut sugar, palm jaggery, maple syrup, jaggery syrup, palm sugar, unrefined cane sugar, golden sugar, evaporated sugar cane juice or molasses or honey as a sweetener in the recipes.

I do not use refined sugar (white sugar) at home. I useunrefined cane sugar. Even in baking goods, I powder unrefined cane sugar and then add. Occasionally I also use demerara sugar and brown sugar in baking.

In some recipes where I can substitute jaggery easily, I add it in place of unrefined cane sugar. In drinks and Beverages, I add both unrefined cane sugar and evaporated sugar cane juice at times.

For healthy eating practices we should always try to opt for better alternatives if available or possible. E.g. Wherever possible I try to replace all purpose flour (maida) with whole wheat flour (atta). Some recipes like these are shared in this Collection of whole wheat recipes.

This collection of jaggery recipes has snacks and sweets made from regular jaggery as well as palm jaggery.

Collection of 26 delicious jaggery recipes:

1.Jaggery roti –an easy to prepare tasty sweet roti variety made with jaggery and whole wheat flour.You can make these sweet (meethi) rotis for breakfast or even as an evening snack or after school snack for kids.

2.Til ke ladoo – A healthy, delicious, and nutty laddu prepared with white sesame seeds, jaggery, peanuts, and desiccated coconut. A vegan recipe and also a Makar Sankranti festival special sweet. These sesame seeds ladoo make for a good warming sweet snack for the winters.

3.Unniyappam recipe– sweet fritters made with rice, banana, a few spices and coconut. Unniyappam is one of those special sweets snacks from Kerala and are also served in theOnam sadya. They are also offered as prasad in some temples in Kerala.

4.Peanut ladoo –This is an easy and tasty 2 ingredient recipe of ladoos made with jaggery and roasted peanuts.These peanut ladoos stay good for about a week at room temperature and for 15 to 20 days in the fridge. You can serve these ladoos plain or even serve them as a sweet snack in the tiffin box.

5.Jaggery rice –a delicious sweet rice dish made with jaggery, rice and spices. The recipe is easy to make and tastes too good.This recipe is specially loved by kids or people who have a sweet tooth.

6. Narkel naru recipe – Delicious coconut ladoo variety from Bengali cuisine. These coconut ladoos are the easiest and simplest ladoos one can make.

7.Ragi ladoo –quick, easy and tasty ragi ladoo made with 3 ingredients – ragi, jaggery and ghee. Ragi is a very good source of calcium. Ragi is easily digestible and very nutritious. Few more healthy recipes you can make with ragi are:

  • Ragi dosa
  • Ragi idli
  • Ragi kheer
  • Ragi halwa

8.Wheat appam –quick sweet appams made with whole wheat flour, bananas and jaggery.these appams make for a nice evening snack. They stay for a week in the fridge.


9.Nolen gurer payesh recipe– a delicious rice kheer made with date palm jaggery and rice. Nolen gurer payesh recipe is a winter delicacy as fresh date palm jaggery arrives in the markets in winters in west bengal.

10. Badam ladoo –quick, easy and tasty ladoos made with almonds, jaggery and raisins. Badam ladoos make for a healthy sweet snack. Another very popular South Indian sweet made with badam is this Badam halwa recipe.

11.Banana pancake –healthy and tasty pancakes made with over ripe bananas, whole wheat flour and jaggery. Its an easy as well as quick recipe for making eggless banana pancakes.

12. Pasi paruppu payasam–delicious creamy moong dal payasam made with yellow moong lentils, jaggery and coconut milk.

13. Til gud ke ladoo recipe –easy and healthy recipe of delicious ladoos made with sesame seeds, desiccated coconut, peanuts and jaggery.a very easy recipe and within half an hour the ladoos will be ready.these ladoos do help in keeping the body warm during cold seasons.

14.Kadalai paruppu payasam –this chana dal payasam is a delicious payasam variety made with coconut milk, chana dal, jaggery and cardamom powder.

15.Banana appam –sweet appams or paniyarams made with ripe bananas, riceflour and jaggery.these banana appams make for a healthy sweet snack.i used over ripe bananas to make these. Though you can even use ripe bananas. Few more delicious recipes you can make with Bananas are:

  1. Eggless banana cake
  2. Eggless banana bread
  3. Eggless banana muffins
  4. Mangalore banana buns

16.Pori urundai – a crunchy, crisp, light, delicious, easy ladoo recipe which gets ready in minutes made with puffed rice. For this recipe, you can also use puffed flattened rice (puffed poha) instead of puffed rice. They arealso known as murmura ladoo or puri unde.

Jaggery Recipes | Collection of 26 Delicious Gur ki recipes (17)

17.Strawberry jam recipe – this is an easy and delicious strawberry jam recipe made without preservatives. The jam is sweetened with jaggery instead of sugar.the jam stays good for about 2 months in the refrigerator.


18.Peanut chikki recipe –chikkis are very popular with kids and they are specially made and enjoyed during winter season. Thispeanut chikki is an easy recipe with just two main ingredients.

19.Carrot payasam –creamy and smooth kheer made with carrots, jaggery and Coconut milk.an easy sweet dessert recipe you can make for any occasion or whenever you want to pamper yourself.

20. Patholi recipe –These are steamed rice rolls that are stuffed with fresh coconut and jaggery mixture.these rolls are steamed in fresh turmeric leaves.

The patholi tastes similar toModakexcept for the turmeric leaves aroma.thin & soft steamed rice cover stuffed with the heavenly coconut and melted jaggery infused with the aroma of cardamom and not to forget the turmeric leaves.

21. Fig jam –this delicious jam is made with fresh figs and powdered jaggery. The jam is made without any artificial preservatives or additives. I have not even added pectin to the jam.

22.Pineapple payasam – South Indian payasam made with pineapple, coconut milk and jaggery.use pineapple which is sweet and not sour. I always use fresh pineapple for desserts that I make. You can also use canned, but the fresh taste and flavors go very well in a dessert.

23.Goan nevris recipe –These are deep fried pastries made with whole wheat flour and stuffed with grated coconut, jaggery and dry fruits.Nevri is the Goan version of theMaharashtrian karanji and the North Indian gujiya.

24.Sattu ladoo –quick and easy ladoos made from roasted chana flour, jaggery and ghee.these sattu ladoos are a healthy option for everyone in the family. Other delicious recipes you can make with sattu are:

  • Litti chokha
  • Sattu ka sherbet

25. Orange cake – Sweet, soft, moist, and tasty cake made with fresh orange juice. Thisrecipeis easy to follow, a bit healthy and includes whole wheat flour. A lovely eggless orange cake that is suitable for both vegetarians and vegans alike!

26.Sweet Pongal – a sweet festive dish made with rice and mung lentils, flavored with cardamoms, dry fruits and ghee.sweet Pongal is also known as sakkarai Pongal in Tamil language and is a sweet dish made during festive occasions in South India. Few more Pongal varieties on the blog are:

  • Ven Pongal
  • Rava Pongal

This Jaggery Recipes Collection from the blog archives first published in January 2018 has been republished and updated on 5 Jun 2022.

Jaggery Recipes | Collection of 26 Delicious Gur ki recipes (2024)

FAQs

How do you make jaggery step by step? ›

Jaggery making is a simple process comprising crushing of sugarcane for juice extraction, filtration and boiling of juice for concentration and then cooling and solidifying to give jaggery blocks. The juice is extracted in conventional crusher; this is then filtered and boiled in shallow iron pans.

Can we store jaggery in the fridge? ›

Jaggery can also be stored in the refrigerator. For this, you must use a steel box rather than a plastic one and fill it with jaggery. The jaggery can rot if it's kept in a plastic container. The steel box will retain the jaggery's colour and flavour as well.

What are the ingredients in jaggery? ›

Jaggery is made of the products of sugarcane and the toddy palm tree. The sugar made from the sap of the date palm is more prized and less commonly available outside of the regions where it is made. The toddy palm is tapped for producing jaggery in India, Bangladesh, Pakistan, Nepal, Myanmar and Sri Lanka.

How do I know what jaggery is best? ›

To check its quality, take half a teaspoon of jaggery. Add six ml of alcohol to it and mix well. Then add 20 drops of hydrochloric acid. If the jaggery changes to pink colour, it means that artificial colours have been added to it.

What is the formula for jaggery? ›

Chemical composition of typical liquid jaggery could be: water 30-36%, sucrose 40-60%, invert sugar 15-25%, calcium 0.30%, iron 8.5-10 mg/100 mg, phosphorus 05/100 mg, protein 0.10/100 mg, and vitamin B 14/100 mg [16].

How do you make jaggery solution? ›

Firstly “JAGGERY” cannot be made without treating the sugar cane juice using chemicals like Hydros, Sodium carbonate, calcium oxide (lime) etc. Sugar cane juice goes through a series of process like purification, bleaching, condensation etc during which the chemicals are used.

When should we not eat jaggery? ›

Jaggery contains high amount of sucrose which might lead to an increase in the blood sugar levels in diabetic patients. So, it is generally advisable for diabetic patients to avoid or consult a physician before taking Jaggery[6]. Enough scientific information is not available regarding the use of Jaggery in pregnancy.

How to avoid fungus on jaggery? ›

The growth of fungus in jaggery can be prevented by using food-grade desiccant like an oxygen absorbers and the silica gel packets. These can be filled together or individually, while packing the jaggery. A study conducted on commercial jaggery observed the effect of storage period on the quality of jaggery.

What can I do with expired jaggery? ›

Sugar and jaggery never gets expired as such. Nonetheless it also depends on the condition it is stored in. Especially, jaggery doesnt get spoiled easily but sometimes if it gets very moist or water comes in contact with it; a white colored mold can be grown on it which makes it inedible.

What is jaggery called in the USA? ›

Jaggery, also known as gur, is a sweetener famous throughout Southeast Asia and Africa. It is a type of sugar that is not heavily refined, so it still contains a significant amount of molasses. Jaggery is often touted as being “healthier” than other forms of sugar.

What is jaggery called in the Philippines? ›

Sugarcane was traditionally used in the pre-colonial Philippines for making various native jaggery products (collectively called panutsa, like pakombuk, sangkaka and bagkat bao) used in cooking.

How to know if jaggery is spoiled? ›

Jaggery may harden over time and become less pliable, but it is still safe to consume. However, if it develops mold or an off smell, it's best to discard it.

How to check if gur is pure? ›

Most vendors add chalk powder in jaggery, hence, in order to check for its presence, all you need to do is take a transparent bowl of water and dissolve a piece of jaggery in the water. You will see the powder settling down in the water. There is a chance that artificial colour is used to give jaggery the right colour.

Which color jaggery is pure? ›

Ideally the colour of the jaggery should be dark brown. The white or yellowish colour in gur may indicate chemical treatment,” explained Bhadouria. As per the chef, white or light brown jaggery might be adulterated using chemicals and artificial colours. These include calcium carbonate and sodium bicarbonate.

Why is soda added to jaggery? ›

“It is impossible to turn jaggery into powder without baking soda as it absorbs moisture and gets spoilt,” he says. “The baking soda gives you the required consistency.”

How are jaggery made? ›

The juice is extracted from fresh sugarcane. Then it is filtered and boiled in wide, shallow iron pans with continuous stirring and, simultaneously soda or bhindi juice is added in required quantity. While boiling, brownish foams come at the top which are continuously removed to get golden yellow color of jaggery.

What are the raw materials for jaggery making? ›

Sugarcane juice and bagasse extracted after crushing sugarcane are used as the raw materials to prepare jaggery.

How to start a jaggery? ›

Jaggery Manufacturing involves simple manufacturing process steps like:
  1. Sugarcane Juice Extraction and Filtration.
  2. Clarification and Juice Concentration.
  3. Jaggery Cooling and Moulding.
Mar 13, 2024

What are the stages of jaggery? ›

The main stages of jaggery making involve the extraction of juice, clarification, concentration, and heating, cooling, moulding, and packaging [16]. ...

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