Healthy Granola Recipe (4 Ingredients!) (2024)

This healthy granola recipe uses wholesome ingredients to make the perfect nutty, crunchy granola. Perfect for a midday snack or addition to your breakfast table!

Healthy Granola Recipe (4 Ingredients!) (1)

As someone who requires breakfast yet rarely has the time to break out a skillet in the morning, I’m always in need of a healthy breakfast recipe. Lately, my family and I have been loving breakfast muffins, overnight oats, and this healthy homemade granola recipe.

For better or worse, store-bought granola has a bad wrap for being loaded with all kinds of sneaky ingredients, like corn syrup, oil, and refined sugar. Luckily, it’s both easy and cost-effective to make at home. Plus, there’s no arguing the taste is far superior.

Table of Contents
  1. Recipe highlights
  2. Ingredients needed
  3. How to make healthy granola
  4. Recipe tips and variations
  5. Storage instructions
  6. More healthy breakfast recipes to try
  7. Healthy Granola (4 Ingredients!) (Recipe Card)

Recipe highlights

  • Easy to customize. Add whatever mix-ins you want and switch up almost every ingredient to suit your taste buds or your diet.
  • Cheaper than store-bought. I’m always amazed at how expensive store-bought granola is. This recipe, along with my chocolate granola and peanut butter granola, is half the cost but ten times more flavorful.
  • Diet-friendly. Like our protein granola, this recipe is full of fiber-packed oats, and the peanuts add protein and healthy fats. Plus, this recipe is naturally dairy-free, vegan, and can easily be made gluten-free.

Ingredients needed

Just 4 key ingredients, plus your mix-ins, are needed to make this granola recipe. Here’s exactly what you’ll need:

  • Rolled oats. I prefer using rolled oats (or “old-fashioned oats”) over instant or steel cut because they have the best texture. Use certified gluten-free oats to make gluten-free granola.
  • Peanuts. Make sure to use raw and unsalted peanuts since they’re getting baked in the oven. You can also use other types of nuts, like walnuts or pecans if you prefer.
  • Peanut butter. Smooth with no added sugar. Feel free to use any type of nut butter, like almond butter or cashew butter, if you prefer.Making this for someone with a nut allergy? Use sunflower seeds and sunflower seed butter instead!
  • Maple syrup. My favorite natural sweetener, though you could also use agave or, if not strictly vegan, honey.
  • Mix-ins. Use your favorite mix-ins like chocolate chips, coconut flakes, dried fruit, or seeds. Just make sure they don’t exceed 1 cup of the total recipe.

Find the printable recipe with measurements below.

How to make healthy granola

Step 1- Prep. Preheat the oven to 350F/180C and line a large baking pan with parchment paper.

Step 2- Mix the dry ingredients. In a large bowl, add the oats and nuts.

Step 3- Mix the wet ingredients. In a microwave-safe bowl or small saucepan, combine the peanut butter and maple syrup and heat until warm. Whisk to combine.

Step 4- Combine. Pour the peanut butter mixture over the oat mixture and mix until incorporated.

Step 5- Bake. Transfer the granola mixture onto the prepared baking sheet and spread it into an even layer. Bake for 25 minutes, stopping halfway through to stir it up.

Step 6- Add mix-ins. Remove the granola from the oven and mix to break up the large pieces. Allow it to cool completely, then fold in your mix-ins of choice.

Healthy Granola Recipe (4 Ingredients!) (2)

What can I serve with homemade granola?

I often get in trouble at home for eating granola straight out of the bag. That said, it’s super versatile and works great with all sorts of additions. Try adding some atop your next bowl of Greek yogurt, coconut ice cream, or a thick smoothie, or layer it in a parfait with fresh berries.

Recipe tips and variations

  • Check periodically. I’ve noticed the exact baking time varies depending on the oven, so make sure to keep an eye on the granola and check it after 15 minutes. Also, don’t skip the stirring midway through since the edges are prone to browning.
  • Wait to add your mix-ins. If you add the mix-ins before the granola has cooled, you may be left with a melted chocolate mess. Ask me how I know!
  • Make granola clusters. I like my granola really broken up, but if you prefer clusters, don’t stir the granola after you’ve removed it from the oven. Let it cool completely, then break it into bite-sized clusters.
  • Don’t overcrowd the baking sheet. It’s important to get the granola in a thin, even layer so all the pieces have a chance to brown. Otherwise, that’s how you end up with soggy granola.
  • Change up the flavors. Add chocolate, dried fruits, candy pieces, or even your favorite nuts.

Storage instructions

To store: Granola should be stored in an airtight container and kept at room temperature for up to one month.

To freeze: To keep granola fresher for longer, freeze it in a freezer-safe container for up to 6 months. Let it thaw overnight at room temperature before enjoying.

Healthy Granola Recipe (4 Ingredients!) (3)

More healthy breakfast recipes to try

  • Strawberry cookies– Soft, chewy cookies loaded with oats and vibrant strawberry flavor.
  • Protein overnight oats– My favorite make-ahead breakfast recipe, made with over 30 grams of protein per serving!
  • Brownie baked oatmeal– A decadent, heart-healthy alternative to brownies.
  • Crustless quiche– Deceptively low-carb and made in under 35 minutes.

Healthy Granola Recipe (4 Ingredients!) (4)

Healthy Granola (4 Ingredients!)

5 from 27 votes

This healthy granola recipe uses wholesome ingredients to make the perfect nutty, crunchy granola. Perfect for a midday snack or addition to your breakfast table!

Servings: 8 servings

Prep: 5 minutes mins

Cook: 25 minutes mins

Total: 30 minutes mins

Rate This Recipe

Print

Ingredients

  • 2 1/2 cups rolled oats gluten free, if needed
  • 1 cup peanuts or any nut or seed of choice
  • 2/3 cup peanut butter
  • 2/3 cup maple syrup can use agave nectar or honey (if not vegan)
  • 1 cup mix-ins seeds, chocolate chips, coconut flakes, etc.

Instructions

  • Preheat the oven to 180C/350F. Line a large baking sheet with parchment paper and set aside.

  • In a large mixing bowl, add your oats and nuts, and set aside. In a microwave safe bowl or in a small saucepan, combine your peanut butter and maple syrup and heat until warm. Whisk together, until combined.

  • Pour the peanut butter/syrup mixture over the oat mixture. Mix very well, until fully incorporated.

  • Transfer the granola mixture onto the lined sheet and spread out in an even layer. Bake for 25 minutes, removing halfway through to give it a mix.

  • Remove the granola from the oven and mix once more, before allowing it to cool completely. Once cool, add your mix-ins of choice, and transfer to a sealable container.

Notes

TO STORE: Granola can be stored in a sealable container, for up to 2 months. If your granola has begun to stick together, simply shake the container to break it apart again.

TO FREEZE: Place granola in a ziplock bag and store in the freezer for up to 6 months.

Nutrition

Serving: 1servingCalories: 276kcalCarbohydrates: 24gProtein: 13gFat: 19gSodium: 104mgPotassium: 367mgFiber: 6gCalcium: 42mgIron: 2mgNET CARBS: 18g

Course: Breakfast

Cuisine: American

Author: Arman Liew

Tried this recipe?Give us a shout at @thebigmansworld or tag #thebigmansworld!

Disclosure: This post may contain affiliate links. I may earn a small commission for my endorsem*nt, recommendation, testimonial, and/or link to any products or services from this website.

Healthy Granola Recipe (4 Ingredients!) (2024)

FAQs

What is a healthy version of granola? ›

Some brands offer unique varieties such as quinoa and spelt. Granola without some sort of sugar would taste like cardboard. But the best bet is to choose a granola with minimally processed sweeteners such as maple syrup, honey and agave. Dried fruit will also add fiber, vitamins, minerals and antioxidants.

What ingredient makes granola stick together? ›

Add an egg white.

The whites act as a kind of glue that binds the ingredients together. To ensure that the egg whites coat all the ingredients, I beat them with a whisk until foamy and increased in volume, which makes it much easier to fold into the granola.

Is homemade granola healthier? ›

YUM! More reasons to obsess over homemade granola: Healthier: it has less sugar and is lower Calorie than anything you'll find at the store. Freezer Friendly: It will keep for months in the freezer, stored in a freezer safe bag.

What is the binder in granola? ›

The binder is what helps the base ingredients clump together into clusters. Traditionally this is usually a sugar syrup, but it's possible to use any ingredient that has the power to bind. Egg - Egg whites are a great binder for granola if you are trying to avoid sugar.

Is granola better for you than Oatmeal? ›

Which One Is Better for Breakfast? Both oatmeal and granola make for a healthy, nutritious breakfast, but the winner for us is granola—the added nuts, seeds, and dried fruits give you a source of fiber and healthy fats that oatmeal can't quite compete with.

What are the healthiest nuts to add to yogurt? ›

Any kind of nut will work for yogurt—cashews, peanuts, pecans, walnuts, are all great contenders. But one nut in particular that nutritionists love to use is almonds. Why almonds? First, almonds give your body a boost of vitamins and minerals, which help with warding off disease and improving your bone health.

What is the best binder for granola? ›

Nut butter is a super flavorful fat that serves multiple purposes in granola. It acts as a binding agent—along with additional coconut oil and whatever natural sweetener I've chosen—helping to pull the dry ingredients together into a wet, sticky mass for baking.

Why is my homemade granola not crunchy? ›

I aim to let it hit room temperature, whatever that may be; the real point is to give it ample time to shed excess heat and steam. This should take about 45 minutes; if left out indefinitely, the granola can turn sticky or soft, so do try to put it away as soon after cooling as you can.

What was the downside to granola as a food? ›

On the downside, granola can be high in added sugars, hidden calories, and saturated fat, making some options less healthy.

Can I eat homemade granola everyday? ›

Yes. "Granola does contain important nutrients, and if you enjoy it, eating some every day is probably fine as part of a balanced diet," says Harris-Pincus.

Is it worth making your own granola? ›

Once you try homemade granola, you won't go back to store-bought granola. It's so much better! This granola recipe is also a far more healthy granola option, since it's made with whole grains, unrefined oil and naturally sweetened.

What does granola do to your digestive system? ›

This fiber aids in digestion and can help you feel full longer, potentially aiding in weight management. Moreover, while granola does contain sugars, opting for versions with less added sugar and made with more natural sugar sources can maximize its health benefits.

How do I get my homemade granola bars to stick together? ›

Honey - this helps everything stick together! Agave nectar will also work but I love making homemade granola bars with honey! Brown Sugar - more flavorful that white sugar!! Vanilla - you could also use chocolate extract if you prefer.

What is crunchy granola made of? ›

In a very large bowl, combine the oats, coconut, wheat germ, nuts, and seeds. Mix well. In a separate bowl, whisk together the oil, salt, maple syrup, and vanilla. Pour the wet ingredients over the dry mixture in the bowl, stirring and tossing until everything is very well combined.

What can you substitute granola for? ›

If you've just run out of granola and need a tasty alternative, we love to use something as simple as raw walnuts or bran flakes. Yogurt. You can use something that has already been sweetened, or you can go the healthier route and let the granola add the sweetness for you.

Is granola actually healthy? ›

The Bottom Line. Granola is healthy in small amounts, especially because oats, nuts, seeds and dried fruit in granola provide some fiber that's good for heart and gut health. However, granola can also be a rich source of calories, saturated fat and sugar, depending on the brand you buy.

Is granola healthy for weight loss? ›

High-fiber foods, like the oats and whole grains found in granola, fill you up and keep you feeling fuller longer. Dietary studies have found eating a high-fiber diet can help you lose weight. Dried fruit and nuts also contain antioxidants, like vitamin E, which can lower inflammation in the body.

References

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